August 2011
Dear calories,
seriously, i hate math and i could care less about keeping a running total.
I mean it really only makes sense to think about the food i consume in terms of energy IF I BELIEVE THERE IS NOTHING I CAN DO TO CHANGE MY LEVEL OF ACTIVITY. i mean the whole concept assumes that my will to burn those calories is a limited resource, when in actually i would much rather go to town on a fat steak and...
“Most people are more frightened of failure than of mediocrity. It should be the...”
– Dan Pink (via runningwithelephants)
July 2011
12 tags
“Great souls have wills; feeble ones have only wishes.”
– Chinese Proverb (via all4parkour)
4 tags
Building Your Crossfit Skills →
becomingsuperhuman:
Great post! Highlights some of the drawbacks of Crossfit if it’s not programmed correctly.
“CrossFit is in large part derived from several simple observations garnered...”
– Greg Glassman, CrossFit Founder (via crossfitovercome)
“Often times the grass looks greener on the other side because you’re not...”
– Pierre DuPlessis (via perricatherine)
“The more you are motivated by love, the more fearless and free your action will...”
– Dalai Lama (via sincerelymygypsysoul)
“Perseverance is a positive, active characteristic. It is not idly, passively...”
– Joseph P. Wirthlin (via thespartanwarrior)
1 tag
1 tag
1 tag
“Kara Bingham: You’re awfully isolated the way you live.
Ryan Bingham:...”
– Up in the Air
“If a particular fitness program is only for those who can afford it, and leaves...”
– (via noquit)
Going to the Crossfit Games Event Tonight
events I should/must/need to attend but will literally across the country….
…and everyday ever for that matter.
“If it hurts, run faster. You won’t feel any better, but you’ll get done sooner.”
– Scott Tinley (via 365to30)
This type of logic always accounts for a spike in my pace towards the end of my run.
(via healthinspiration)
2 tags
2 tags
Decided on my Halloween Costume this year.
4 tags
Confessions Of A CrossFit Addict
crossfit4life:
What do you mean? I didn’t take off from work on Friday to watch the CrossFit Games, only a crazy person would do that…
yeeeeaahhh who would do that…..
3 tags
Crossfit JL: Crossfit Games - Event 1 Announced →
crossfitjl:
The first event of the Crossfit Games has been announced:
210-meter ocean swim Run 1,500m in soft-sand 50 Chest-to-bar pull-ups 100 hand release push-ups 200 Squats Run 1,500m in soft-sand
Seemingly everybody thought coming into this year that swimming would be a part of the Games. There’s a…
Becoming Superhuman: Great Quote! Getting in... →
becomingsuperhuman:
“While people are generally ready to accept that food affects our physical health, people often balk at the idea that our attitudes, intelligence, and motivation are affected by the same. After years of careful observation I am certain that the food we put in our bodies is largely responsible for…
STEVE COTTER
donedid:
This guy is a BEAST. I really really wish I will have his flexibility and strength someday. Working on it hard!
hmm i’m gonna try this at the box I legit think I can do this. mostly cause i am confident saying I am the most flexible guy I’ve ever come in contact with ever.
The UnRx Podcast: Episode #12 - 2011 Reebok... →
perfy:
Check it out!
unrx:
This week we only have 1 topic. The 2011 Reebok Crossfit Games and all of the information that has been released so far this week. The show will cover the Master’s division workouts that have already been announced, Las Vegas setting odds on who will win and taking bets, the fact that a swim test…
“You are very good. But it strikes me that there is a want of harmony between...”
– Thomas Hardy (Tess of the d’Ubervilles)
“After you find out all the things that can go wrong, your life becomes less...”
– Chuck Palahniuk - Choke
I do not understand why I have 175 followers....
(breaking the 4th wall)
I am on here 100% for selfish reasons. I don’t spend time checking my grammar re-reading my posts or fine-tuning rebuttals and replies. What you see is what I was feeling at the time. I am on here because I need to have a frank and honest discussion with myself concerning what I need physically, mentally, and emotionally to make it to the next day of progress.
...
