A: I’m 6’0
1 question. 8:33 PM-9:17 PM(EST)
I would not speak of this dilemma if it were only mine, but I watch many others...– Stillness | Scott Russell Sanders | Orion Magazine
Bob Dylan once wrote, “the times they are a changin.” Ron Burgandy had never heard that song. i remember how i felt during the paleo challenge in the fall. my mind was clear. my mood was stable. my skin was even more clear. i hit my Power Clean PR (205#). i was fucking shredded. i want to go back to there. life feels like its stretching into monotony. i want to leap. i want to...
I finished the WOD 10 minutes after class...
but i did hit match my Snatch Balance PR 2-2-2-2-2-2 95-95-115-115-135-135 “Nasty Girls” 3 Rounds 50 Squats 7 Muscle-ups 10 Hang Power Cleans (135/95) Which turned into… 50 Squats 7 Muscle-ups 10 Hang Power Cleans (135/95) 50 Squats 3 Muscle-ups 10 Hang Power Cleans (115/95) 50 Squats 2 Muscle-ups 10 Hang Power Cleans (115) 21:30
"My theory is that if you look confident you can...
Accountant To Play Football For Miami Dolphins →
buildingothersup: Who doesn’t need a little “You Can Do Anything If You Work Your Butt Off” story to start your Friday? hmmm i wonder if the skins or ravens can use a player….
do not reblog this post
When I am silent, I have thunder hidden inside– Rumi
Weighted pull-up PR 70 lbs. Daddy go hard.
time to go strict paleo and get lost in the xfit there is beauty in the breakdown.
Looking good is a biproduct of getting healthier and feeling stronger and being...– Maura Brown at Crossfit Santa Clara (via laviedemer)
so much rejection. soft rejection. compliment, compliment, silence, reverence, curiosity….it’s just not a fit for us right now. of course not I’m not fuck face. that’s what made you curious in the first place. if i was the same then i wouldn’t be unique. you want someone who thinks outside the box but you wanna hire from inside the box. fuck all of you. i work...
When you write, your thoughts become alive and take form. They become real. You...– Jim Wendler
In order to understand the world, one has to turn away from it on occasion.– Albert Camus
Perception is a process that is learned through experience, which is both a...– Gregory Berns
"I wrote a letter to the the sky saying maybe one...
eh, i don’t hate the idea of that being my first tattoo…
3 Rounds 20 10ft Wallballs (20#) 10 Clean and Jerks (95#) 11:44 meh.
A man decided that he would change the world. But, he wasn’t successful. So...– Original source unknown