September 2012
“I think when you are born an angel should say to you, hopefully kindly and not...”
– The Rose and the Beast: Fairy Tales Retold by Francesca Lia Block
August 2012
“You don’t need a detox plan, you need to stop eating shit.”
– Nate Miyaki
“Perhaps most of all, though, you deserve to be okay. You deserve to know that a...”
– Chelsea Fagan, What You Deserve (via larmoyante)
“Who taught you to write in blood on my back? Who taught you to use your hands as...”
– Jeanette Winterson, Written on the Body
Atlas Stone Cleans for the First Time Today
143#
“Every once in awhile, there will come an especially powerful moment when you can...”
– Ben Jones
“The sense of unhappiness is so much easier to convey than that of happiness. In...”
– The End of the Affair (Graham Greene)
back from ATL
time to catch up. Albus Tumbldore
“I’ve learned if you can’t hold on to that moment that exists - let it go....”
– Hold Your Head Up by Macklemore
More Memory than Time: 20 Things I Should Have... →
radiategrace:
1. . The world is trying to keep you stupid. From bank fees to interest rates to miracle diets, people who are not educated are easier to get money from and easier to lead. Educate yourself as much as possible for wealth, independence, and happiness.
2. Do not have faith in institutions to educate you. By the time they build the curriculum, it’s likely that the system is outdated–...
“We don’t need to increase our goods nearly as much as we need to scale down our...”
– Donald Horban
3 tags
ESPN 30 for 30: Once Brothers →
Hands down the most powerful sports documentary I’ve seen in recent memory. I never knew about Divac and Petrovic’s story. Amazing film about friendship and the power of sports. You will tear up.
Stream it now on Netflix.
“Anyone who ever gave you confidence, you owe them a lot.”
– Truman Capote
“There is always a philosophy for lack of courage.”
– Albert Camus
note to self.
rip purpose from struggle. dislodge commitment from expectation. invest in a moment beyond this year.
plant purpose in prose. release secrets in bursts. chase anticipation. demand challenges.
divorce anxiety. release tension. explore beyond comprehension.
will words to paper. breed confidence through understanding.
stack tomorrows against laters. pile todays on top of now.
above all...
“When was the last time you had a real conversation with someone without somebody...”
– Curious Rat - Home - Curious Rat 2.0
Watchthrustr:
Good Job Madeleine!
First Muscle Up (video)
This video is from our box, CROSSFIT MAXABILITY, IN HACKENSACK NEW JERSEY. My sister MADELEINE MORALES accomplished her first muscle up LAST NIGHT, and although its not the prettiest, it may have been one of the most exciting and rewarding muscle ups we have ever seen! She was sooo determined!
“I hope you take a piece of me with you. And there’s things I would like to do,...”
– Motorcyle Drive By - Third Eye Blind
When your back rounds coming up from a heavy...
pbandhelen:
thiscrossfittinglife:
HAHAHAHAHHAHAHHAHAHA. this is hilarious
3 tags
That was a goooooooddddd WOD :)
Somehow today’s WOD hit all of my favorite movements and half way through I clicked into Beast Mode. Instant mood changer : )
AMRAP 15 Min
3 HSPU
6 Pullups
200m run
9 rx
All pullups and HSPU Unbroken.
I needed that WOD
Watch
gymandmotivation:
This is Matthais Steiner. He’s a German Olympic weightlifter in the highest weight category. He once made a promise to his wife, a promise that one day he would win a gold medal in the Olympics and be the strongest man in the world. He trained for years for this, and just a month before he would go on to compete, his wife tragically died in a car accident. In order to break...
“What if I told you 10 years from now your life would be exactly the same?
Doubt...”
– Karen Salmansohn
