Crossfit, Paleo, Positive Psychology, Lifehacking. My daily goal is to make my next problem a high quality problem. Self improvement is a game of existential Russian roulette. I've never felt more alive.

"Be a big social experiment in getting what you don't want. Find value in what we've been taught is worthless." - Chuck Palahinuk

WOD so hard mothafuckas wanna fine me

Press
5-5-5
125-125-125


5 Rounds
1 Muscle up
6 Hang Power Snatch (95/65)
9 Bastards

12:49

  1. runeatlift-sleep said: not a bad day . thats cool
  2. samsonspassion posted this